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Achilles tendon problems while running are often caused by overuse, poor running technique, or improper footwear. Physical therapy can help relieve pain and prevent injuries.

Osteoarthritis is a condition in which the cartilage in your joints becomes thinner and less flexible. Symptoms include pain, stiffness, and limited movement. Physiotherapy can help reduce symptoms.

Tension in your neck and shoulders with no apparent cause? Your breathing could be a factor. Many people breathe too quickly or too shallowly without realizing it. This can cause shortness of breath, chest pressure, fatigue, and tense muscles in the neck and shoulders.

Are you unsure whether you've torn your ankle ligaments after a sprain or a bad move? A torn ankle ligament can cause significant pain and instability. But how do you tell the difference between a sprained ankle and a torn ankle ligament? And what can you...

Groin pain during sports is often caused by overuse, incorrect movements, or muscle imbalances. Physiotherapy can help with targeted exercises and advice for sustainable recovery.

Fluid in the knee causes swelling, stiffness, and pain. Physical therapy helps with exercises, manual techniques, and lymphatic drainage to drain the fluid and promote recovery.

Vertigo often arises from BPPV, neck pain, or balance problems. Physiotherapy offers targeted treatment, including the Epley maneuver and balance exercises.

Hamstring pain sometimes occurs locally, but it can also radiate from the lower back. Physiotherapy analyzes the cause and helps with targeted treatment and recovery training.

EPTE therapy is an effective, ultrasound-guided treatment for persistent tendonitis. It stimulates natural healing, reduces pain, and prevents recurrence.