I have pain in my knee
The knee is one of the largest joints in the body. It connects the thigh bone (femur) to the shin bone (tibia) and is made up of several structures that work together to provide movement and stability. These structures include bones, cartilage (meniscus), ligaments, and muscles. The knee primarily allows for bending (flexion) and straightening (extension) of the leg, but also plays a role in rotation and side-to-side movements.
Symptoms of knee pain
Pain when bending or straightening the knee;
Swelling or stiffness around the knee joint;
Instability or sagging of the knee;
Pain in the front or side of the knee when loaded.
Suffering from knee pain?
This is how our physiotherapists can help you:
What could be wrong?
Several problems can occur in the knee, including:
Cruciate ligament injury:
Tearing of the anterior (ACL) or posterior (PCL) cruciate ligament due to sudden movements or trauma.
Meniscus injury:
Tearing of the menisci due to rotational movements or wear and tear.
Knee osteoarthritis:
Wear and tear of the cartilage, leading to pain and stiffness.
Patellofemoral pain syndrome:
Pain around the kneecap due to overuse or misalignment.
Runner's knee (Iliotibial band syndrome):
Irritation of the iliotibial band due to overuse, often in runners.
Bursitis:
Inflammation of the bursa in the knee, caused by overuse or trauma.
Tendon tears:
Tears in the tendons, such as the patellar tendon, due to overuse or sudden movements.
