COPD is a lung disease that can significantly restrict your breathing. But What exactly is COPD? and What can a physiotherapist do for COPD?? Read here why exercise is important for COPD and how Physi can help you reduce your complaints.
What is COPD?
COPD stands for Chronic Obstructive Pulmonary Disease, or a chronic lung disease. With COPD, your airways are permanently narrowed. This makes breathing increasingly difficult, and you can quickly become short of breath. COPD is usually caused by prolonged exposure to irritants such as cigarette smoke or harmful substances in the workplace.
The main features of COPD:
- Shortness of breath, especially during exertion
- Chronic cough and mucus
- Reduced condition
- Fatigue due to excessive coughing and poor breathing
Unfortunately, COPD is a chronic condition. But with the right guidance, you can do a lot to reduce your symptoms and maintain your fitness.
What can a physiotherapist do for COPD?
Many people think that physiotherapy only helps with muscle or joint pain, but a physiotherapist plays a crucial role, especially with COPD. We help you breathe better and regain confidence in movement.
Our physiotherapist will work with you to look at:
- Your breathing technique: you learn how to breathe more efficiently and become less short of breath
- Exercises to improve your fitness
- Muscle strength training: getting stronger makes daily activities feel less strenuous
- Guidance during exercise: we ensure that you move safely and responsibly
At Fysi, we create a personalized plan tailored to your situation and goals. This way, you'll work towards fewer complaints and more breathing room.
Why is exercise important for COPD and how does Physiology help?
Exercising with COPD can be daunting, but it's incredibly important. If you exercise less, your fitness will quickly decline, making simple tasks like climbing stairs or grocery shopping increasingly difficult. Keeping moving helps your lungs and muscles work better together.
Benefits of exercise for COPD:
- Improve your fitness and muscle strength
- You learn to deal better with shortness of breath
- You feel more energetic and stronger
- You reduce the chance of complaints getting worse
Our physiotherapist will guide you step by step so that you gain confidence in your body and breathing.
Make an appointment and get a grip on your COPD complaints
Do you want to know? what physiotherapy for COPD can do for youDon't walk around with complaints. Our specialized physiotherapist is happy to help you breathe better, become fitter, and maintain your daily activities more easily.