Osteoarthritis is a common condition of your joints. But What exactly is osteoarthritis? and How do you recognize osteoarthritis by the symptoms?Our physiotherapist will explain it to you and tell you what to look out for if you suspect osteoarthritis.
What is osteoarthritis?
Osteoarthritis is also called joint wear and tear, but that doesn't quite cover it all. With osteoarthritis, the cartilage in your joint gradually changes structure. This makes it thinner and less flexible, making movement more difficult and painful.
Osteoarthritis is common in the knee, hip, neck, shoulders, and fingers, but can develop in any joint. While many people think osteoarthritis is solely a result of old age, other factors also play a role, such as:
- Overload due to heavy work or sports
- Overweight
- Previous injuries to the joint
- Hereditary predisposition
Symptoms of osteoarthritis: these are the signals
How do you know if you have osteoarthritis? The symptoms of osteoarthritis often develop slowly and worsen over time. Common symptoms include:
- Stiffness in your joints, especially after rest or when getting up
- Pain during movement
- A creaking or scratching sensation in your joint
- Reduced freedom of movement
- Sometimes: swelling or a warm feeling around the joint
Do you recognize these symptoms? Then it's good to know that osteoarthritis doesn't mean you have to stop moving. Keeping moving helps keep your joint flexible.
Difference between osteoarthritis and wear and tear
Many people wonder what the difference is between osteoarthritis and wear and tear. The two terms are often used interchangeably, but there's an important difference.
When we think of wear and tear, we think of something that is broken and can no longer be repaired. Osteoarthritis is a condition where the cartilage in your joint becomes thinner, but treatment and guidance can be very beneficial. A physiotherapist can help you maintain optimal use of your joint and reduce symptoms.
What to do about osteoarthritis complaints?
Are you unsure whether your symptoms are related to osteoarthritis? Then it's wise to make an appointment with one of our specialized physiotherapists. At Fysi, we'll examine your symptoms and assess your joint mobility. We'll provide personalized advice on what you can do to reduce your symptoms and prevent further deterioration.
Make an appointment and get a grip on your osteoarthritis complaints
Don't keep questions or uncertainties about your symptoms to yourself. Our physiotherapist will work with you to find the best approach. This way, we ensure you can continue moving smoothly and pain-free for as long as possible.
Do you recognize yourself in these symptoms or would you like advice? Feel free to contact us; we're happy to help!