Suffering from jaw pain or tension? Here is how jaw physiotherapy helps.

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Jaw pain often doesn't just appear out of nowhere. Many people notice that their jaw feels tense, becomes fatigued while eating, or causes pain in the face, head, or neck. Sometimes symptoms are clearly present, while others mainly notice that their jaw becomes more sensitive.

Fortunately, jaw physiotherapy can help gain more insight into the cause of the complaints and address them in a targeted manner.

What is physiotherapy for jaw problems?

Physiotherapy for jaw complaints, also known as jaw physiotherapy mentioned, focuses on complaints regarding:

  • the jaw joint;
  • the chewing muscles;
  • neck and shoulders;
  • posture and breathing;
  • habits such as clenching or grinding.

Your jaw joint is located right in front of your ear. You use this joint when talking, chewing, swallowing, yawning, and singing. If the joint or the surrounding muscles become overloaded, you may experience jaw pain, tension, or limited range of motion.

A jaw physiotherapist Therefore, do not look only at the place where you feel pain. Your neck, shoulders, working posture, stress level, and daily habits can also influence your symptoms.

For which complaints can a physiotherapist specializing in jaw problems help?

Common complaints that jaw physiotherapy can help with:

  • jaw pain when chewing, talking, or yawning;
  • tension or fatigue in the chewing muscles;
  • pain around the jaw joint, often just in front of the ear;
  • clicking, popping, or cracking of the jaw;
  • difficulty opening or closing the mouth;
  • a jaw that sometimes locks or feels “stuck”;
  • headache at the temples;
  • earache-like sensation without a clear cause;
  • neck and shoulder tension combined with jaw pain.

What does a jaw physiotherapist do?

A jaw physiotherapist first investigates how your symptoms originated and why they keep recurring. During the first appointment, we discuss your pain, possible habits, and aggravating factors, and examine the mobility of your jaw and the coordination of muscles and joints.

Next, the physiotherapist examines, among other things, how you open and close your mouth, whether there are clicking sounds or blockages, how much tension is present in the jaw, neck, and shoulders, and whether posture, breathing, clenching, grinding, or work-related strain play a role. Based on this, you will receive an explanation and a treatment plan including, for example, exercises, relaxation techniques, muscle treatment, and advice for daily activities.

What can you expect from jaw physiotherapy?

The treatment may consist of:

  • exercises for the jaw muscles
  • mobilizations of the jaw
  • relaxation techniques
  • posture advice
  • advice on tax and habits

Factors such as stress, tension, or habits often play a role as well. Therefore, we look beyond just the painful area. 

Physiotherapy for jaw complaints at Fysi

The goal of jaw physiotherapy is to help you eat, talk, laugh, and move comfortably again with fewer complaints. How quickly you notice improvement varies from person to person: mild symptoms sometimes improve within a few weeks, while long-standing complaints, stress, or clenching may take more time.

Do you have jaw pain, tension, or are you unsure whether physiotherapy for jaw complaints can help you? Schedule an appointment at Fysi. We investigate the cause and help you step by step towards less pain, more relaxation, and better movement.

Do you recognize yourself in this blog post or do you have questions about it?

Please feel free to contact us, we will be happy to assist you!