What is post-surgery rehabilitation?
After surgery, a good rehabilitation process is essential to regain your mobility, strength, and stability. During rehabilitation, you'll work with a physiotherapist on a targeted recovery plan so you can resume your daily activities as quickly as possible.
Our physiotherapists can help you with:
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Muscle strengthening exercises
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Improve mobility and stability
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Guidance in building resilience
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Pain reduction and faster recovery
What techniques do we use?
At Fysi, we use various techniques to make your recovery as effective as possible:
π’ Exercise therapy β Targeted exercises to build muscle strength, mobility, and stability. Think strength training, mobility exercises, and coordination training.
π’ Manual therapy β Hands-on techniques to improve joint movement and reduce pain.
π’ Scar and tissue treatment β Special massage techniques to loosen adhesions and improve blood circulation.
π’ Dry needling (if necessary) β In case of muscle tension after an operation, dry needling helps to relax muscles and reduce pain.
π’ Walking training and functional training β Exercises aimed at improving your walking motion and daily activities such as climbing stairs.
π’ Breathing and relaxation exercises β Support in improving lung function and reducing tension in the body, for example after chest or abdominal surgery.
How long does recovery take after surgery?
The duration of the rehabilitation process depends on the type of surgery and your individual recovery. Some people feel better within a few weeks, while others need months. Our therapists tailor the treatment to your progress.
Common surgeries requiring rehabilitation include:
- Knee surgery
- Hip surgery
- Shoulder surgery
- Back surgery